Pardon My French

The French codified ballet under King Louis XIV by defining the five basic positions of the feet and setting a catalog of positions related to the “turn-out” of the legs in the hip sockets (i.e., the legs rotate out of the hips instead of facing forward). Placement, a.k.a. alignment, and lift, a.k.a. pull-up, became fundamentals... Continue Reading →

Pardon My French

On the neck of the foot? The bite of the donkey? The French codified ballet under King Louis XIV by defining the five basic positions of the feet and setting a catalog of positions related to the “turn-out” of the legs in the hip sockets (i.e., the legs rotate out of the hips instead of... Continue Reading →

Okay, Ladies, Now Let’s Get in Formation

Ballet conjures images of tutus, tights, impossible-looking turns on tips of toes and gravity-defying mid-air leaps. If you’ve never taken a ballet class or had a little ballet beginner, then you may not realize those tricky combinations of flicks, kicks, twists, tippy-toe steps, glides, bends and hops emerge from a seriously old set of schematics... Continue Reading →

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