People Get Ready

Club Jaeb artist Kyshona Armstrong talks about the music that made her and her journey from a music therapist into a singer-songwriter in this exclusive interview.

Caught in the Act caught up with folk musician Kyshona Armstrong while she was on the road to Missouri for a gig. She appears next Monday, Dec. 16 as our featured Club Jaeb artist for December.

Caught in the Act: Let’s talk about the South. Tell us a little bit about where you grew up and your life there.

Kyshona Armstrong: I grew up in a town called Irmo, South Carolina, and it’s right outside of Columbia. We used to run around in the woods. We spent a lot of time in the house or playing out in the yard or whatnot. My grandpa played guitar and sang in a gospel quartet, and my dad is the same. In the house, my dad was always practicing, so we would hear him playing old gospel songs on his electric or playing “People Get Ready.” [sings] People get ready, for the train’s coming. [laughs] He was always playing that or the solo from Lionel Richie’s “Hello.” Those were his go-to songs. Anytime I hear them, my brother and I are like, we think of Daddy.

When I was young, Mama put me in piano, and that was my escape. I loved telling stories through the music alone. I loved creating a soundtrack to whatever was going on in my mind. Whatever Beethoven or Mozart song, I always had a movie in my head when I was practicing and playing. That’s how I always wanted to emote.

I feel like singing wasn’t something that I grew up doing, though. I preferred getting an emotion across just through my hands. Even when I was playing the oboe, I wanted to tell a story through the music alone. I wasn’t wanting to use my voice. When I went off to college and studied music therapy, music became this ‘oh, we can create in the moment. I don’t have these notes right in front of me that are telling me what to play and what dynamic to play it and what speed to play it, but I’m able to create in the moment with my patients and with my other therapists or with my classmates.’

It got back to what I experienced with my grandfather, with my dad, of creating in the moment with others and creating an environment with the music.

CITA: Was there any particular reason why you didn’t think about singing as a part of who you were as a musician? Did you not want to speak? Did you feel like you didn’t really have anything to say?

KA: I definitely was a very shy kid, very much an introvert. I did not want to be the center of attention. I never want anybody looking at me. I didn’t want focus on me at all. Please ignore the fact that I’m in the room. [laughs].

But I didn’t really have anything to say, either. What I’ve always prided myself on, though, even when I was shy and the ultimate introvert, was the ability to convey an emotion through song. I wanted to give people the experience of going on a musical journey. I wanted to play Fur Elise by Beethoven completely different than anybody else did because I wanted the listener to have a different experience. I’ve always connected to wanting to give people a different emotional response.

But as far as me using my actual voice to do that, though … I didn’t find my voice until I was having to use it for my patients, and it was just my patients saying, ‘your voice is very soothing, your voice is very calming.’

When someone is telling you that, and they’re a person in a hospital bed, then that’s how I’m going to use my voice from then on. If someone has said ‘your voice comforts me,’ I’ll use it again in a comforting way. Slowly, I started to own the voice that was coming out.

My voice has changed for sure over the years from a quiet, comforting voice to one that is gritty. I growl a lot more. I yell a lot more, but I think that’s also because I’ve walked through the world a little bit more and I’ve seen so much more.

CITA:  Can you tell us a little bit about how you got into musical therapy as a job?

KY: I went to the University of Georgia. It was one of the oldest music therapy programs. Because I had so many years under my belt as a pianist and as an oboe player, I knew that if I was going to go to college and needed scholarships, music had to be the way to do it. I was also very fascinated with psychology. My junior year in high school, I met this guy at the cotillion for my church, and I was just talking about, yeah, I need to do music and I’m in the marching band so I know I’m going to have to major in music somehow.

He was like, well you know, there is this profession called music therapy. I leaped on it and started doing research, and I found the American Music Therapy Association organization’s website. There was a music therapist in Columbia who worked at Baptist Medical, and I shadowed her. I followed her around for my junior year class project, and at that point I was like, ‘I think I know what I want to do.’ It sounded awesome—to combine music with psychology and the ability to help people through music.

CITA:  Then you ended up working in some really hardcore situations, in prisons and with people who had mental illnesses. You went straight into what you’ve referenced before as “really heavy circumstances.” Did you feel called to be there? At any point were you aware that you were gathering materials as an artist, or did the work feel more like spiritual healing?

KA:  I definitely was not aware of gathering any kind of materials. I think it was more self-centered than that.

For me, if somebody says, ‘this is a population that is hard and it might be difficult for you, we don’t know if you can handle it,’ then I’m always like, ‘cool.’ That’s what I want to do.

My senior year, we ended up doing some clinical work in the jail that was a couple counties away. I loved the challenge, and the patients challenged me all the time. They kept me engaged. It started off like ‘I dare you to tell me I can’t work with this population because you think I’m too quiet and I’m too sweet and I’m too nice. That’s not who I am.’ After a while, I found out that I actually had the tools and the patience and the desire to go where a lot of people don’t want to go. I enjoy going into places that are difficult for me. I enjoy going into dark spaces with others. I like being stumped. I like sometimes not having the answer.

But, I also found that what I liked about going into those into the hard places was just the fact that not everybody had a positive voice for my patients. Not everybody was seeing them in a positive light.

I found I was able to truly be an advocate for those people who the medical team might have given up on. My work as a musical therapist helped me realize I have the heart and the tools to show up and speak for these people.

CITA: We’re super intrigued by what you just said about being an advocate. We’ve been thinking about your evolution as an artist. In your other interviews and in your Ted Talk, you speak about finding your voice as something that must be an advocate for all people. Is that an evolution that you felt consciously, that your voice needed to be an advocate for healing in these troubled times?

KA:  It was an evolution for sure. What made me pull back from music therapy was the fact that I realized I was getting walls thrown up in front of me when all I was trying to do was good.

The more I spoke up for the kids, the more heat I got from the team. What I realized was, the moment I stepped away from the institution of it all, from the rules and the hierarchy, I could do more work by coming in from the outside. It’s almost like I have more credibility, too. I feel like I can reach people on a deeper level because I’m not confined by any kind of position. I’m not worried about my job at this point. Now, my job is to come in and be a voice. That’s it.

CITA: Who are your big musical influences?

KA:  I’m all over the place. As far as what they stood for and their mission with their music … Definitely a major fan of Nina Simone. Also Sam Cook. I’m listening to Hozier right now because he’s doing the same thing. His music has a meaning and there’s a purpose behind it. He’s trying to create change through it, but sonically it feels so good.

I love that Nina [Simone], her whole thing was that it is the point of the artist to be a reflection of what is happening in this country. That is a responsibility on the songwriter, on the artist to tell the story, of what is really happening in the world. I feel like she’s been definitely an influence of how I walk through the world with this new hat that I wear.

CITA: When we were watching your “Same Blood” video, we wondered if you had any inspiration from Nina Simone. It seems like what she was doing at the time she was visible is very similar to the times that we’re in right now and what you are doing. We’re in a social moment we’re we can no longer assume people are going to have a rational response. Because of that, we’re seeing the kinds of public social violence Nina confronted. Do you feel that too?

KA: Absolutely. Also, from the videos that I’ve seen and interviews that I’ve have heard of hers, her audience was also very similar to mine. It was mainly a white audience, and so she was a reflection of what else was happening, the other side. That’s something that I have to think about every time. Oftentimes, I show up to performing rooms, and I’m the only one who looks like me. Therefore, I try to make sure that I get it right, or as right as possible, and I speak truth.

I don’t have the comfort to just pull up in a gas station, especially if I’m in middle Georgia or South Carolina. I can’t just pull up anywhere. Oftentimes, I’ll pull up to a gas station and be like, ‘oh no, this isn’t a safe spot.’

But people think, oh, you’re a songwriter, you’re out on the road, that must be magical. Yeah, and a little dangerous at times.

I have to really think about where I am and where I’m going to rest my head. That’s not a reality people think about when it comes to what it must be like being a songwriter and storyteller. Some people see it as this awesome experience, but I’m also seeing real America, and not only am I experiencing those moments of ‘is this a safe place for me and a safe space? Can I say what is on my heart and what I’ve experienced?’

We’re currently right now driving from Nebraska. We were in Nebraska, Iowa and Kansas, and that experience … I got to see a different part of America that not many get to see. These are the people who are feeding America. You know what I mean? Their wants and needs are different, their desire is different, and I’m playing in rooms where there was no one there that looks like me. These are towns of 200 and 300 people. I’m a representation of a people, another way of living in a region that they don’t know. But the thing that I’d like to get across to them, too, my storytelling, I always start off by talking about my family and where I come from, because that’s something that many of us have in common—we have roots. We have people who fed into us. We have someone who inspired us, either from traditional or nontraditional families.

That’s something in common. I might look different than you, but somebody raised me and instilled me with qualities and with a purpose and with morals. That’s where I start, and by the time I get to the end of the show, we’re talking about how we’re walking through the world and how are we seeing one another. Are we being truthful with one another and kind with one another? I’m telling the stories of everyone that I’ve met that is incarcerated, that is dealing with mental illness, that is walking around quote unquote free in this world, but in their own prisons because of the wounds they’re carrying and the trauma they’re walking around with.

Yeah. In that way I find I have to always look back at the work that people like Nina Simone and Mavis Staples have done in just telling the stories and singing the songs and keeping the thread going. That’s the only way to bridge the gap between all the regions and all the different ways that we live, not only in this country, but in the world.

CITA:  It’s a hard walk to be true, so we’re glad you’re doing it. How do you let off steam? How do you care for Kyshona?

KA: [laughs] That’s a very good question. I just got a membership at Massage Envy.

CITA: Good idea because Massage Envy is everywhere.

KA: But this is something I’m trying to work on because I’m in a season where I’m working really hard. I’m gone a lot. I’m fortunate for it, I’m grateful for it, but the same thing that happened to me when I was a music therapist has happened. I stopped taking care of myself. I’m feeling again a little run down and a little heavy. I’m trying to just take little moments of joy. When I go home, I shut down. I might turn on some trash television. My new thing has been Schitt’s Creek, catching up on what I’ve missed over the years and just trying to find a way to zone out and maybe not think about anything. A couple of weeks ago I tried to really stand in the privileges that I have, and I went on a because-we-can trip to Barcelona for four days.

CITA: Did you love it?

KA: I did. We had no plans, other than to walk around and eat food and drink wine.

CITA: Well, what other plans do you need in Barcelona?

KA: [laughs] Right? That’s the other thing that music has done for me is pulled me into different countries, which I never thought I would be able to do as a child, or even as a young adult. I never thought I would get to travel the way I have because I have a guitar and stories and songs to share. It was great to travel to Barcelona and experience a whole other culture and a whole other way that people live, to have no job other than receive, right?

CITA: We’re pumped that you’re bringing your music to Tampa. Is this your first time to this part of Florida?

KA: No. I’m actually down there often. The first thing that brought me to the Tampa area was a songwriters’ festival that I did in Safety Harbor, Florida.

CITA:  Oh wow! Yeah, that’s right up the road.

KA: Yeah, I’m always in 30A for this 30A Songwriters’ Festival. and I’ll just keep on coming south. I was just in the area a few months ago to play at Fogertyville.

I’m playing house concerts, which are nice, intimate songwriting series that are in these communities people just built up, and they’ve created a really cool network in Florida, especially around the Tampa, Clearwater, Safety Harbor Area. Florida has surprised me by their love of the singer-songwriter and their love of storytelling

CITA: Well, we’ll be glad to see you here soon.

KA: See you soon!

Learn more about Kyshona Armstrong when she appears live and in person at Club Jaeb next Monday night, Dec. 16.